This specialty course explains performance diet, hydration, pre-match meal and dining-out guidelines, energy systems, acute responses, chronic changes to play/training and environment factors, such as playing in the heat.

Presented by Mike Bergeron, Ph.D., USPTA, and Page Love at the 2003 USPTA World Conference on Tennis in Hollywood, Fla.

Chapter Selection - Disc A
Seminar and Speaker
Energy Metabolism
Metabolic and Cardiorespiratory Adaptions to Training
Supplemental Conditioning and Training Considerations
Training Children and Adolescents
Bone Health
Environmental Challenges

Chapter Selection - Disc B
Sport Nutrition Research on Tennis
Performance Diet Guidelines
Pre- and Post-Match Feeding
Hydration
Sports Foods
Dietary Supplements
Weight Management