 |
|
$40.00
Clearly, there are several crucial elements to tennis performance: footwork, upper-body strength, cardiovascular conditioning. None is more important than your hand, wrist & forearm.
In tennis, as in most sports, control the ball and you control the game. Your hands are the direct link between everything you are as a tennis player and executing with the racquet head.
The patented Gripmaster is the only hand exerciser available today which enables you to isolate and develop each finger individually. And because each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the only way to achieve optimum conditioning of the hand is with Gripmaster.
Gripmaster is the way to tennis excellence because it is the optimum pathway to excellent conditioning of the hand: increased strength, new levels of dexterity and coordination, and eye-opening stamina.
Develop your hands and propel your game to excellence with the revolutionary Gripmaster.
Yellow / X-Light Tension: (3 lbs per finger)
Recommended for children over 12 years and seniors wanting to regain diminished dexterity.
Blue / Light Tension: (5 lbs per finger)
Recommended for the average woman’s hand and men preferring more repetitions at lesser resistance rather than fewer repetitions at higher resistance.
Red / Medium Tension: (7 lbs per finger)
Recommend for the average man’s hand.
Black / Heavy Tension:(9 lbs per finger)
Recommended only to those requiring exceptional grasping power for martial arts, climbing, or weapon retention. Not recommended for the average man’s hand.
| Quantity | 1 | 2+ |
| Price | $40.00 | $35.00 |
Our exercise program was developed by a renowned hand therapist specifically to develop the strength, dexterity, coordination, & stamina which is key to tennis excellence. The 4 exercises below are ideal for tennis.
 |
What it does: strengthens the only muscles that bend the fingertips. Especially helpful when the hand is open and you need to hold an object or support your weight with a fingertip hold. Also strengthens longer muscles in the forearm and wrist while stretching smaller muscles in hand for greater motion and endurance.
How to execute: place fingertips on individual buttons and position ergonomic palm bar in the palm with the hook over the web space between the thumb and index finger. Keeping fingertips slightly bent, flex all fingers toward the center of the unit.
 |
What it does: focuses on the small muscles in the palm that bend the larger knuckles and straighten the small joints. These muscles help you to get a firmer grasp around a handle for increased stability, and are used for fine motor manipulation of the fingers.
How to execute: place the center of the ergonomic bar on the thumb tip and line up a button to the base of each finger. Keep small finger joints straight while bending only the larger knuckles to press buttons.
 |
What it does: provides a firm full grip around objects for increased stability and power. Strengthens fingers, thumb, wrist and forearm for a firm grip.
How to execute: place the middle of the fingers on the buttons with the fingertips wrapped over the top. Position the ergonomic palm bar across the palm with the hook over the web space between the thumb and index finger, flex the thumb and all fingers toward the center of the unit as if making a fist.
 |
What it does: isolates the forearm muscles that bend the wrist to enhance ball handling and weight bearing activities. Strengthens wrist and forearm muscles. Note: the fingers are not active during this exercise.
How to execute: remove ergonomic palm bar. Stand unit upside down on a table. Rest the forearm of the wrist to be exercised in the other hand. Position the bar across the palm and press the bar in a downward motion while flexing only the wrist joint.
